It always takes time and effort to change habits and train your body to eat and live in a whole different way. Be patient with yourself. You are about to become a member of a small minority of Americans who eat the way God designed us to.
It will not happen overnight so you can’t get frustrated. Be persistent and I promise you will see results faster than you think. Trust in yourself, give yourself a dose of daily love taps and have an open mind.
3 comments:
Thanks for this. I was kind of beating myself up for some slip ups yesterday. On to a new day!
Do you eat like this every day? Does it really work to eat all day? Thanks for your blog!
Brooke,
Yes, I've trained my body to be hungry every couple hours and yes it works! It also increases your energy a TON!
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