pH

Ever heard of pH? Alkaline vs. Acid? ... Bring back memories from High school chemistry? yuck.

Our body has a pH which prefers a balance of alkaline/acid. Candida can't grow in a balanced pH environment. Diets high in refined carbs, meats, and acidic drinks alter the pH of the body which makes Candida thrive and grow. If you balance your pH, candida dies.

How?

Balance proteins and carbs

Protein (acid) and berries/veggies (alkaline) help balance pH. Too much of either can upset this balance.

Better Digestion

Anything that is hard to digest is acidic. Food that isn't broken down will ferment and rot in the body. The decaying material is perfect food for a yeast feast.

Bad digestion is caused by enzyme deficiencies as well as the use of antacids and prescription drugs. Adding a good food enzme will greatly improve digestion. The food enzyme that I recommend to my clients is proactazyme. Make sure the enzyme you get does not contain hydrochloric acid, but does contain amylase, protease and lipase.

Docs commonly prescribe acid blocking drugs when digestion is bad which further agrivates candida overgrowth! :(

Reduce Stress

Stress can drive our pH out of balance, not just stress but also any negative emotion (fear, anger, jealousy, hate). It triggers an acidic response and weakens our immune systems while slowing digestion. Reduce stress and improve pH by practicing positive affirmations daily and breath deep! Oxygen kills candida.

Drink Alkaline Water

Alkaline water is micro-clustered which can enter cells and neutralize the acid waste out of the cells and quickly rebalance the body's pH. This is extremely powerful in rebalancing the body and killing yeast.

Lets balance ourselves and kill them yeast!